Contributed by: Lindsey Vanderbosch
Ingredients:
- 1/2-1 frozen banana (turns it into a milkshake, trust me!)
- handful of fruit (frozen mixed berries, strawberries, blueberries, whatever you have and like)
- milk (almond, skim, whatever you like)
- frozen spinach or other green (leftover clamshells of spinach are great in the freezer!)
- oatmeal (optional)
- nuts (optional)
Instructions:
Drop nuts, oatmeal into your blender/ninja first and spin til blended down. This adds more bulk. You can sub a tablespoon of a nut butter or skip it altogether. Add frozen fruit and spinach, fill with milk, spin til smooth. I like mine really thin, but you might like it more like a milkshake, so I left the measurements out. Enjoy!
Notes from Kate: So, Lindsey called these "lazy" smoothies, but there are at least five ingredients. So I am not sure a agree with her characterization. :)
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